หน้าหนังสือทั้งหมด

The Favorite Jataka: A Tale of Misfortune
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The Favorite Jataka: A Tale of Misfortune
"Friend, I understand not a hidden story like this. Catch the thieves and bring them to me." Then the Bodhisatta said, "Hear then this, sire, and understand." And he told yet another tale. 2) "My lo
In this tale from the Jataka, a potter digging clay in a mountain-cave meets tragedy when a storm causes a flood that injures him. His lament reveals that the very source of his livelihood has become
Impact of Tsunami on Coastal Communities
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Impact of Tsunami on Coastal Communities
The damaged houses and surroundings so obvious on the coastline. Huge walls had been bulldozed by the wave to passers-by were another story. Many could hardly believe their eyes as to the severity of
The text describes the overwhelming damage caused by a tsunami, emphasizing the wreckage of houses and the emotional toll on local residents. The severity of the destruction was astonishing, even for
Guided Meditation Practice
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Guided Meditation Practice
Start by sitting in a cross-legged position, placing your right leg over the left leg. Then place both hands on your lap, with the right hand over the left hand and the right index finger touching the
Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every
Meditation for Self-Love and Universal Kindness
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Meditation for Self-Love and Universal Kindness
continuously. Repeat the mantra in your mind gently, allowing the mantra to slowly echo from the middle of the bright sun within your abdomen. Repeat the mantra 'Samma Arahang' repeatedly, which means
This text provides a meditation practice centered around the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves visualizing a bri
Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c
Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i
Introducing Thai Theravada Wisdom for All Cultures
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Introducing Thai Theravada Wisdom for All Cultures
Forward When we want to introduce a new food item to the population of a country, we have to adjust the seasoning to fit the general tastes and flavor of the country that the new food is for. It is no
This text discusses the adaptation of the original Thai Theravada Buddhist book, 'The Warm Hearted Family,' for a broader audience. It emphasizes that, similar to how pizza can be enjoyed by anyone, t
Basic Meditation Technique for Inner Peace
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Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight
This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.
Love and Family: The Journey of Meditation
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Love and Family: The Journey of Meditation
Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my
The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to
Transformative Experience Through Meditation
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Transformative Experience Through Meditation
Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat
The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early. With time, they embraced the unknown dep
The Journey of Wisdom and Meditation
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The Journey of Wisdom and Meditation
Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t
This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits
The Harmony of Thai Culture
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The Harmony of Thai Culture
Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and t
In this reflective piece, the author shares their profound love for the Thai people and culture acquired during their time stationed in Thailand. The Thai way of life provided solace amidst war's chao
The Wisdom of Dhammakaya
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The Wisdom of Dhammakaya
6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe
The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P
Finding Inner Calm Through Mindfulness
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Finding Inner Calm Through Mindfulness
Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas
This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p
How to Meditate: A Beginner's Guide
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How to Meditate: A Beginner's Guide
How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Phaw: Well, will you make it? Monica : Yes. I think I have made it. Luang Phaw: You can now see that meditation is no
Meditation can be easily learned by anyone, as exemplified by Monica's experience with Luang Phaw. Starting with a few minutes each day, one can gradually increase the time. The goal is to focus inter
How to Meditate: A Simple Guide
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How to Meditate: A Simple Guide
How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan
Meditation can seamlessly integrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into
การเผยแผ่พระพุทธศาสนาในเอเชีย
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การเผยแผ่พระพุทธศาสนาในเอเชีย
การเผยแผ่พระพุทธศาสนาที่มั่นคง ซึ่งจีนได้เผยแผ่พระศาสนาต่อไปยังมองโกเลีย เกาหลี ญี่ปุ่น ทิเบต และเวียดนาม ในส่วนของเส้นทางการค้าทางทะเลนั้น พระพุทธศาสนาได้เผยแผ่ไปสู่สถานที่ต่าง ๆ ของเอเชีย-ตะวันออกเฉ
การเผยแผ่พระพุทธศาสนาเริ่มต้นในประเทศจีนในปลายราชวงศ์โจวและขยายไปยังมองโกเลีย เกาหลี ญี่ปุ่น ทิเบต และเวียดนาม ผ่านเส้นทางการค้าในเอเชียตะวันออกเฉียงใต้เช่น อาณาจักรศรีวิชัยและจามปา โดยมีพระภิกษุที่สำ
The Path to World Peace through Meditation
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The Path to World Peace through Meditation
To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc
Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and
The Importance of Meditation and Kamma
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The Importance of Meditation and Kamma
"We are like flowers that need to be watered every day. We need good soil and good water in which to grow. Of course our Kamma plays a role in this, but we can overcome some of our bad kamma by changi
This text emphasizes the necessity of daily meditation for personal growth and understanding Kamma. It highlights the need to change bad habits and perform good deeds to overcome negative karma. The t
Journey to Joy
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Journey to Joy
Journey to Joy all secrets and leave us without doubts. We will possess the right knowledge about the purpose of life and consequently follow a correct path - one that is more fruitful and substantive
Journey to Joy explores the transformative power of the Dhammakaya, emphasizing how true knowledge within ourselves can create happiness and purpose. By unlocking this wisdom through meditation, we ca
Understanding Dhammakaya Meditation and Personal Growth
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Understanding Dhammakaya Meditation and Personal Growth
Knowledge and Career I started to work with her to reorganise my broken life. Elsbeth helped me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditat
In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique